Welcome to Justouch Integrated Health
Justouch Integrated Health has been serving the local community since 2006, We are based in Croydon Mayday Area and Streatham Furzedown Area.
We treat the whole age range from the Young to the Elderly and use both a Structural and Functional approach. Treating Sports injuries to arthritis - please do not hesitate to contact us at any time to ask us any questions you may have about muscleskeletal treatment and if we can help you.
You can reduce the amount of pain you experience today
Consultation
Musculoskeletal Treatments
Rehabilitation
Justouch Therapy aims
The Justouch Therapys aims to support those in the community who experiences musculoskeletal with the power of touch and knowlege we aim to restorenand balance you during your journey within the body. Holistic we take into account the person's as a whole being not just their physical symptoms or ailments, Holistically we look at the person and centre the treatment on there needs and use guided principles of sensitivity, awareness and quality of touch. This enables the therapist to work with clients, applying techniques and skills in an appropriate manner.
Massage speeds up the natural healing processes of the body, calming the mind and settling emotions. Massage is a very important for those involved in any physical activity such as Tai Chi or yoga training, as these practices are aimed at the continual unfolding of self getting to know your body and it limit when relaxed or tense.
Benefits of therapy work
Alleviate low-back pain and improve range of motion.
Assist with shorter, easier labour for expectant mothers and shorten maternity hospital stays.
Ease medication dependence.
Enhance immunity by stimulating lymph flow—the body's natural defense system.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for, and recover from, strenuous workouts.
Improve the condition of the body's largest organ—the skin.
Increase joint flexibility.
Lessen depression and anxiety.
Promote tissue regeneration, reducing scar tissue and stretch marks.
Pump oxygen and nutrients into tissues and vital organs, improving circulation.
Reduce postsurgery adhesions and swelling.
Reduce spasms and cramping.
Relax and soften injured, tired, and overused muscles.
Release endorphins—amino acids that work as the body's natural painkiller.
Relieve migraine pain.
Investment
Getting a massage can do you a world of good. And getting massage frequently can do even more. This is the beauty of bodywork. Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you'll be and how youthful you'll remain with each passing year. Budgeting time and money for bodywork at consistent intervals is truly an Investment in your health. Consider massage appointments a necessary piece of your health and wellness plan, and work with your practitioner to establish a treatment schedule that best meets your needs.
For more information on the benefits of massage
